Day 1
Starting weight: 232 lbs
Goal: 190
For those who don't already know, the 17 Day Diet is a new diet published by Dr. Mike Moreno (generic hunky looking celeb doctor complete with slicked up fratboy looking hair) and popularized on the Dr. Phil show.
What's so special about it? Nothing. Sure, it's got it's own quirks - a big emphasis on anti oxidants and probiotics. Oh, and you drink green tea until you piss pea soup. But basically, it's eat leafy vegetables, lean meat, fruit and watery milk products and exercise 30 minutes a day. Oh, and you're supposed to lose weight fast the first week. Revolutionary!
Breakfast
2 eggs, fried in abso-f'in-lutely nothing
green tea
orange
This went well enough. The egg really wasn't that bad. And the diet does allow 2 tbsp of oil a day, so I suppose I could have cooked the egg in a little something.
Lunch
Romaine lettuce with tuna on top, oil and vinegar
green tea
Thank the blessed Roman gods for balsamic. This was actually tolerable thanks to that.
Approaching dinnertime now, with herbed chicken on the offering. And some tasty probiotic yogurt like slop for a snack later. I can't wait.
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