Day 9-10

Weight Sunday: 216.8 lbs
Weight today: 216.0 lbs
Goal: 190 lbs

My apologies to my vast audience of eager readers for the lack of a post yesterday.  It was a busy day and I'm back on track now.

Today's breakfast:
Blueberry "smoothie" - low fat yogurt and frozen blueberries

Lunch:
Romaine and tuna, sans oil & vineger thanks to my forgetfulness

Dinner:
Mixed vegetable & chicken stir fry

Not a bad day food-wise, though dinner was made tastier by cheating a little bit and applying a liberal dose of soy sauce.

I think we're finally over the initial hump of this thing and sticking to it's getting a bit easier.  We've both lost 10 lbs or more and the pace seems to be steady.

The one thing I am really craving and missing though is bread.  Even just a slice of toast in the morning would brighten this diet up.

My wife's been doing some reading ahead to cycle 2 of the diet and it seems there are a few more things to which to look forward.  Bread, naturally, is not one of them.  But it seems beef has now become OK to eat and a handful of other things that contain something I think I once recall as being 'taste'.

Hopefully upon reading it myself, I will have some more witty insights, but for now we're doing well without much new to report.